Events - Oct 3 24

Start Date/Time	Event
10/03/2024 10:30 am - 12:30 pm	Spanish A Matter of Balance Lynn Community Health Center, Lynn MA
10/03/2024 10:30 am - 12:30 pm	Spanish A Matter of Balance North Shore Adult Day Health Care, Lynn MA

Events Calendar

Today

Mon

Tue

Wed

Thu

Fri

Sat

Sun

10:00 AM - Diabetes Self-Management Program

10:30 AM - Spanish A Matter of Balance

10:00 AM - Diabetes Self-Management Program

10:00 AM - Living la Vida Dulce: Tomando Control de su Diabetes

1:00 PM - Powerful Tools for Caregivers

1:30 PM - Virtual Powerful Tools for Caregivers

10:00 AM - Chronic Pain Self-Management Program

Diabetes Self-Management Program

01 Oct

10/01/2024

10:00 am - 12:30 pm

$0.00

Wakefield Senior Center

Diabetes Self-Management Program

chronic conditions, Daily Food Plans, diabetes, diabetes workshop, Exercise, Food, health workshop, healthy in massachusetts, healthy living, older adults

The Diabetes Self-Management Program is a participant education program for people with diabetes. The program was developed by Stanford University and is offered in communities in the United States and several other countries. Family members, caregivers or friends may also attend.

More Info Book Now!

Spanish A Matter of Balance

03 Oct

10/03/2024

10:30 am - 12:30 pm

$0.00

Lynn Community Health Center

A Matter of Balance
A Matter of Balance Spanish

balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, matter of balance, spanish workshop

A Matter of Balance reconoce el riesgo de caerse, pero enfatiza estrategias prácticas de afrontamiento para reducir este miedo. Estas estrategias incluyen promover una visión de las caídas y el miedo a las caídas como controlables, establecer metas realistas para aumentar la actividad, cambiar el entorno para reducir los factores de riesgo de caídas y promover el ejercicio para aumentar la fuerza y el equilibrio.

More Info Book Now!

Spanish A Matter of Balance

03 Oct

10/03/2024

10:30 am - 12:30 pm

$0.00

North Shore Adult Day Health Care

A Matter of Balance
A Matter of Balance Spanish

balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, matter of balance, spanish workshop

More Info Book Now!

Diabetes Self-Management Program

08 Oct

10/08/2024

10:00 am - 12:30 pm

$0.00

Lynn Senior Center

Diabetes Self-Management Program

chronic conditions, Daily Food Plans, diabetes workshop, Exercise, Fatigue, Food, health workshop, healthy in massachusetts, healthy living

More Info Book Now!

Living la Vida Dulce: Tomando Control de su Diabetes

08 Oct

10/08/2024

10:00 am - 12:30 pm

$0.00

Lynn Senior Center

Diabetes Self-Management Program
Programa de Manejo Personal de la Diabetes

Daily Food Plans, diabetes workshop, Exercise, Fatigue, Food Labels, health workshop, healthy eating, healthy in massachusetts, healthy living, spanish workshop

Tomando Control de su Diabetes (Living la Vida Dulce) fue desarrollado por el Centro de Investigación para la Educación de Pacientes de la universidad de Stanford. Este programa se imparte una vez por semana por seis semanas. Cada sesión es de 2.5 horas. Las clases se ofrecen en la comunidad, en centros dedicados al servicio público como centros comunitarios, centros para personas mayores, iglesias, clínicas comunitarias, hospitales etc. Los cursos son facilitados por dos entrenadores que han sido entrenados especialmente. Este curso está indicado para las personas con diabetes tipo 2 (de 18 años o mayores) así como parientes o amigos que cuidan a personas con diabetes tipo 2. El taller incluye información sobre: Las técnicas para manejar los síntomas de la diabetes, como la fatiga, el dolor, la hiper/hipoglucemia, el estrés, y los problemas emocionales tales como la depresión, el enojo, el miedo, y la frustración El ejercicio adecuado y la alimentación saludable El uso adecuado de las medicinas; y La comunicación efectiva con los proveedores de salud Los participantes se harán propósitos semanales, compartirán experiencias y se ayudarán mutuamente en resolver problemas que encuentren al crear y llevar a cabo su programa de manejo personal. Médicos y otros profesionales en el campo de salud de Stanford y de la comunidad han revisado y aprobado todos los materiales de este curso.

More Info Book Now!

Powerful Tools for Caregivers

15 Oct

10/15/2024

1:00 pm - 2:30 pm

$0.00

Lexington Community Center

Powerful Tools for Caregivers

Alzheimer's or related dementia, caregiver, caregivers workshop, healthy in massachusetts, older adults, powerful tools for caregivers

Powerful Tools for Caregivers is an education program to help family and friends caring for older adults with long-term health conditions (e.g., stroke, Alzheimer’s, Parkinson’s disease, and others) or for grandparents raising their grandchildren. Powerful Tools helps caregivers develop skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing stress to communicating in challenging situation and mastering care giving decisions. Many caregivers have found this class beneficial, including those caring for a spouse or partner, or adult children caring for parents.

More Info Book Now!

Virtual Powerful Tools for Caregivers

15 Oct

10/15/2024

1:30 pm - 3:00 pm

$0.00

Minuteman Senior Services

Powerful Tools for Caregivers

Alzheimer's or related dementia, caregiver, caregivers workshop, healthy in massachusetts, healthy living, older adults, powerful tools for caregivers

Powerful Tools for Caregivers is an education program to help family and friends caring for older adults with long-term health conditions (e.g., stroke, Alzheimer’s, Parkinson’s disease, and others) or for Grandparents raising their grandchildren. Powerful Tools helps caregivers develop skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing stress to communicating in challenging situation and mastering care giving decisions. Many caregivers have found this class beneficial, including those caring for a spouse or partner, or adult children caring for parents. The older adult, the participant is caring for, can be living with them, in a nearby community or across the country.

More Info Book Now!

Chronic Pain Self-Management Program

16 Oct

10/16/2024

10:00 am - 12:30 pm

$0.00

Greater Lynn Senior Services

Chronic Pain Self-Management

chronic conditions, chronic pain, chronic pain workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living

The Chronic Pain Self Management Program is a participant education program developed by Stanford University and offered in communities in the United States and several other countries. Participants are adults experiencing chronic pain. Family members, caregivers, and friends can also participate. The overall goal is to enable participants to build self-confidence to assume an active role in managing their chronic pain.

More Info Book Now!

Events on 10/01/2024

01 Oct

Diabetes Self-Management Program

1 Oct 24

Wakefield

Events on 10/03/2024

03 Oct

Spanish A Matter of Balance

3 Oct 24

Lynn

03 Oct