Workshop Schedule

Near...

Dates

and

Search Results View Type List Grouped Lists Grid Map Calendar

Show Advanced Search

Dates

and

Near...

Location Options

State/County

City/Town

Within distance units

Programs

Start Date/Time	Event
01/27/2025 10:00 am - 12:30 pm	Living la Vida Dulce: Tomando Control de su Diabetes Lynn Community Health Center, Lynn MA
01/27/2025 10:00 am - 12:00 pm	Una Cuestión de Equilibrio Lynn Community Health Center, Lynn MA
01/27/2025 10:00 am - 12:00 pm	Una Cuestión de Equilibrio Lynn Community Health Center, Lynn MA
02/04/2025 10:00 am - 12:30 pm	Virtual Chronic Pain Self-Management Program LifePath, Greenfield MA
02/04/2025 10:00 am - 12:30 pm	Virtual Healthy Eating for Successful Living in Older Adults LifePath, Greenfield MA
02/05/2025 10:00 am - 12:00 pm	Virtual A Matter of Balance LifePath, Greenfield MA
02/06/2025 10:00 am - 12:30 pm	My Life My Health: Chronic Disease Self-Management Program Athol Hospital, Athol MA
02/06/2025 10:30 am - 11:30 am	Virtual (Telephone) Diabetes Self-Management Program LifePath, Greenfield MA
02/06/2025 2:00 pm - 4:00 pm	Virtual UCLA Memory Training LifePath, Greenfield MA
02/11/2025 12:30 pm - 3:00 pm	Diabetes Self-Management Program Somerville-Cambridge Elder Services, Somerville MA

1 2 >

Events Calendar

Today

Mon

Tue

Wed

Thu

Fri

Sat

Sun

10:00 AM - Una Cuestión de Equilibrio

10:00 AM - Living la Vida Dulce: Tomando Control de su Diabetes

10:00 AM - Virtual Healthy Eating for Successful Living in Older Adults

10:00 AM - Virtual Chronic Pain Self-Management Program

10:00 AM - Virtual A Matter of Balance

10:00 AM - My Life My Health: Chronic Disease Self-Management Program

10:30 AM - Virtual (Telephone) Diabetes Self-Management Program

2:00 PM - Virtual UCLA Memory Training

12:30 PM - Diabetes Self-Management Program

10:00 AM - Virtual Programa de Autocontrol del Dolor Crónico

1:00 PM - (Closed) Chinese My Life, My Health: Chronic Disease Self-Management Program

10:00 AM - Una Cuestión de Equilibrio

10:00 AM - Virtual My Life My Health: Chronic Disease Self-Management Program

Una Cuestión de Equilibrio

27 Jan

01/27/2025

10:00 am - 12:00 pm

$0.00

Lynn Community Health Center

A Matter of Balance

A Matter of Balance, Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults, spanish workshop

A Matter of Balance acknowledges the risk of falling and emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.

More Info Book Now!

Una Cuestión de Equilibrio

27 Jan

01/27/2025

10:00 am - 12:00 pm

$0.00

Lynn Community Health Center

A Matter of Balance
A Matter of Balance Spanish

A Matter of Balance, Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults, spanish workshop, taller de español

More Info Book Now!

Living la Vida Dulce: Tomando Control de su Diabetes

27 Jan

01/27/2025

10:00 am - 12:30 pm

$0.00

Lynn Community Health Center

Diabetes Self-Management Program
Programa de Manejo Personal de la Diabetes

Daily Food Plans, diabetes, diabetes workshop, health workshop, healthy eating, healthy in massachusetts, healthy living, Healthy Snacks, spanish workshop, taller de español

Tomando Control de su Diabetes (Living la Vida Dulce) fue desarrollado por el Centro de Investigación para la Educación de Pacientes de la universidad de Stanford. Este programa se imparte una vez por semana por seis semanas. Cada sesión es de 2.5 horas. Las clases se ofrecen en la comunidad, en centros dedicados al servicio público como centros comunitarios, centros para personas mayores, iglesias, clínicas comunitarias, hospitales etc. Los cursos son facilitados por dos entrenadores que han sido entrenados especialmente. Este curso está indicado para las personas con diabetes tipo 2 (de 18 años o mayores) así como parientes o amigos que cuidan a personas con diabetes tipo 2. El taller incluye información sobre: Las técnicas para manejar los síntomas de la diabetes, como la fatiga, el dolor, la hiper/hipoglucemia, el estrés, y los problemas emocionales tales como la depresión, el enojo, el miedo, y la frustración El ejercicio adecuado y la alimentación saludable El uso adecuado de las medicinas; y La comunicación efectiva con los proveedores de salud Los participantes se harán propósitos semanales, compartirán experiencias y se ayudarán mutuamente en resolver problemas que encuentren al crear y llevar a cabo su programa de manejo personal. Médicos y otros profesionales en el campo de salud de Stanford y de la comunidad han revisado y aprobado todos los materiales de este curso.

More Info Book Now!

Virtual Healthy Eating for Successful Living in Older Adults

04 Feb

02/04/2025

10:00 am - 12:30 pm

$0.00

LifePath

Healthy Eating for Successful Living in Older Adults

health workshop, healthy eating, healthy living, Healthy Snacks, MyPlate, Nutrition, older adults, Virtual workshop, Zoom

Healthy Eating is a program for older adults who want to learn more about nutrition and how lifestyle changes can promote better health. Based on the USDA MyPlate, the main components of the program include: goal setting, problem solving, group support, nutrition education, self assessment and management of dietary patterns.

More Info Book Now!

Virtual Chronic Pain Self-Management Program

04 Feb

02/04/2025

10:00 am - 12:30 pm

$0.00

LifePath

Chronic Pain Self-Management

chronic conditions, chronic pain, chronic pain workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, Virtual workshop, Zoom

The Chronic Pain Self Management Program is a participant education program developed by Stanford University and offered in communities in the United States and several other countries. Participants are adults experiencing chronic pain. Family members, caregivers, and friends can also participate. The overall goal is to enable participants to build self-confidence to assume an active role in managing their chronic pain.

More Info Book Now!

Virtual A Matter of Balance

05 Feb

02/05/2025

10:00 am - 12:00 pm

$0.00

LifePath

A Matter of Balance

A Matter of Balance, balance workshop, chronic pain, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults, Virtual workshop, Zoom

More Info Book Now!

My Life My Health: Chronic Disease Self-Management Program

06 Feb

02/06/2025

10:00 am - 12:30 pm

$0.00

Athol Hospital

My Life, My Health: Chronic Disease Self-Management Program

chronic conditions, Chronic Disease, chronic disease workshop, chronic pain, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults

The Chronic Disease Self Management Program (My Life, My Health) is a participant education program developed by Stanford University and offered in communities in the United States and several other countries. Participants are adults experiencing chronic health conditions such as: hypertension, arthritis, heart disease, stroke, lung disease, and diabetes. Family members, friends and caregivers can also participate. The program provides information and teaches practical skills on managing chronic health problems.

More Info Book Now!

Virtual (Telephone) Diabetes Self-Management Program

06 Feb

02/06/2025

10:30 am - 11:30 am

$0.00

LifePath

Diabetes Self-Management Program

chronic conditions, Daily Food Plans, diabetes workshop, Exercise, Fatigue, Food, health workshop, healthy in massachusetts, healthy living, Telephone, Virtual workshop

The Diabetes Self-Management Program is a participant education program for people with diabetes. The program was developed by Stanford University and is offered in communities in the United States and several other countries. Family members, caregivers or friends may also attend.

More Info Book Now!

Virtual UCLA Memory Training

06 Feb

02/06/2025

2:00 pm - 4:00 pm

$0.00

LifePath

UCLA Memory Training

healthy in massachusetts, healthy living, memory training, memory workshop, older adults, Virtual workshop, Zoom

Memory Training is a 4-session manualized course teaching memory enhancing techniques and practical strategies to boost memory functioning. Research has shown that the techniques are effective compensatory strategies for people with mild age-related memory challenges. This course is offered both virtually and in person.

More Info Book Now!

Diabetes Self-Management Program

11 Feb

02/11/2025

12:30 pm - 3:00 pm

$0.00

Somerville-Cambridge Elder Services