Healthy Eating for Successful Living in Older Adults Leader Training

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Department of Health and Human Services – Northampton
212 Main Street - Northampton
Events

42.314549 -72.625768

Date/Time

10/23/2014 - 10/24/2014
9:30 am - 4:30 pm

Location

Department of Health and Human Services - Northampton
212 Main Street
Northampton, MA 01060

About This Workshop

This training is hosted by Hebrew SeniorLife. The training dates are Thursday, October 23rd and Friday, October 24th, 2014 from 9:30 AM to 4:30 PM. If you are interested in attending this training, please contact Amanda Aprea at 617-363-8702 or [email protected]

For More Information

For more information about Healthy Eating for Successful Living in Older Adults, click here. To register or refer a participant, complete the form below.

Events Calendar

Today

Mon

Tue

Wed

Thu

Fri

Sat

Sun

10:00 AM - Una Cuestión de Equilibrio

10:00 AM - Living la Vida Dulce: Tomando Control de su Diabetes

10:00 AM - Una Cuestión de Equilibrio

10:00 AM - Virtual Healthy Eating for Successful Living in Older Adults

10:00 AM - Virtual Chronic Pain Self-Management Program

10:00 AM - Virtual A Matter of Balance

10:00 AM - My Life My Health: Chronic Disease Self-Management Program

10:30 AM - Virtual (Telephone) Diabetes Self-Management Program

2:00 PM - Virtual UCLA Memory Training

12:30 PM - Diabetes Self-Management Program

10:00 AM - Virtual Programa de Autocontrol del Dolor Crónico

1:00 PM - (Closed) Chinese My Life, My Health: Chronic Disease Self-Management Program

10:00 AM - Una Cuestión de Equilibrio

9:30 AM - Cantonese My Life My Health: Chronic Disease Self-Management Program

10:00 AM - Virtual My Life My Health: Chronic Disease Self-Management Program

10:00 AM - Hybrid A Matter of Balance

1:00 PM - My Life My Health: Chronic Disease Self-Management Program

10:00 AM - Tai Ji-Quan: Moving for Better Balance

Una Cuestión de Equilibrio

27 Jan

01/27/2025

10:00 am - 12:00 pm

Lynn Community Health Center

A Matter of Balance
A Matter of Balance Spanish

A Matter of Balance, Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults, spanish workshop, taller de español

A Matter of Balance acknowledges the risk of falling and emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.

More Info

Living la Vida Dulce: Tomando Control de su Diabetes

27 Jan

01/27/2025

10:00 am - 12:30 pm

Lynn Community Health Center

Diabetes Self-Management Program
Programa de Manejo Personal de la Diabetes

Daily Food Plans, diabetes, diabetes workshop, health workshop, healthy eating, healthy in massachusetts, healthy living, Healthy Snacks, spanish workshop, taller de español

Tomando Control de su Diabetes (Living la Vida Dulce) fue desarrollado por el Centro de Investigación para la Educación de Pacientes de la universidad de Stanford. Este programa se imparte una vez por semana por seis semanas. Cada sesión es de 2.5 horas. Las clases se ofrecen en la comunidad, en centros dedicados al servicio público como centros comunitarios, centros para personas mayores, iglesias, clínicas comunitarias, hospitales etc. Los cursos son facilitados por dos entrenadores que han sido entrenados especialmente. Este curso está indicado para las personas con diabetes tipo 2 (de 18 años o mayores) así como parientes o amigos que cuidan a personas con diabetes tipo 2. El taller incluye información sobre: Las técnicas para manejar los síntomas de la diabetes, como la fatiga, el dolor, la hiper/hipoglucemia, el estrés, y los problemas emocionales tales como la depresión, el enojo, el miedo, y la frustración El ejercicio adecuado y la alimentación saludable El uso adecuado de las medicinas; y La comunicación efectiva con los proveedores de salud Los participantes se harán propósitos semanales, compartirán experiencias y se ayudarán mutuamente en resolver problemas que encuentren al crear y llevar a cabo su programa de manejo personal. Médicos y otros profesionales en el campo de salud de Stanford y de la comunidad han revisado y aprobado todos los materiales de este curso.

More Info

Una Cuestión de Equilibrio

27 Jan

01/27/2025

10:00 am - 12:00 pm

Lynn Community Health Center

A Matter of Balance

A Matter of Balance, Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults, spanish workshop

More Info

Virtual Healthy Eating for Successful Living in Older Adults

04 Feb

02/04/2025

10:00 am - 12:30 pm

$0.00

LifePath

Healthy Eating for Successful Living in Older Adults

health workshop, healthy eating, healthy living, Healthy Snacks, MyPlate, Nutrition, older adults, Virtual workshop, Zoom

Healthy Eating is a program for older adults who want to learn more about nutrition and how lifestyle changes can promote better health. Based on the USDA MyPlate, the main components of the program include: goal setting, problem solving, group support, nutrition education, self assessment and management of dietary patterns.