logo

  • Home
  • Participant Champions
    • Testimonials
  • Leaders Training Opportunities
  • Leaders Information
MAKE A REFERRAL
978-946-1211
  • About Us
    • Our Advisory Committee
    • Our Partners
    • Our Team
  • Program Descriptions
  • Program Schedule
  • News
    • Social Media
    • Blog
    • Press Release
  • Contact Us
Home Breadcrumb Divider Event Breadcrumb Divider Healthy Eating Workshop

Healthy Eating Workshop

Healthy Eating
Loading Map....
Newton Senior Center
345 Walnut Street - Newtonville
Events
42.3493545 -71.2068663

Date/Time

10/24/2013
5:30 pm - 8:00 pm

Location

Newton Senior Center
345 Walnut Street
Newtonville, MA 02460


Healthy Eating Workshop

Learn, have fun, and improve your health at the same time. This program is for seniors who want to learn more about how nutrition and lifestyle changes can
promote better health. The USDA’s MyPlate is used as a framework and classes provide recommendations for combining good nutrition with physical activity.

We cover healthy choices in each of the food groups, appropriate portion sizes, and how to read nutrition labels. The class includes a field trip to a grocery store and concludes with the class working together to plan, cook, and enjoy a healthy meal together. Each participant will receive a participant manual and your own individualized MyPlate healthy eating plan. This program is brought to you by Springwell and is funded in part by a grant from the Tufts Health Plan Foundation and the MA Executive Office of Elder Affairs.

The program meets once a week for 2.5 hours for six weeks. Space is limited and registration required. Please contact Amanda Aprea for more information or to register.

P). 617 -363-8702
E). [email protected].harvard.edu

Registration

Registrations are closed for this event.

Leave a comment Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Events Calendar

<< Mar 2023 >>
MTWTFSS
27 28 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
Tenemos programas en Español. Empieze hoy a tomar control de us salud!
Health Living Programs. Learn more about our programs today. Click here for more information.
Contact Us. Begin to take charge of your health today! For more information on one of our workshops contact us.

Links

  • Home
  • Home
  • Contact Us
  • Contact Us
  • About Us
  • About Us
  • Participant Champions
  • Participant Champions
  • Leaders Information
  • Leaders Information
  • Programs
  • Programs
  • News & Media
  • News & Media
  • Leaders Training Opportunities
  • Leaders Training Opportunities
  • Workshop Schedule
  • Workshop Schedule
  • Programas en Español
  • Programas en Español

Directions

  • 280 Merrimack St,
    Suite 400, Lawrence, MA 01843
    Get Directions
  • 978-946-1211
  • Contact Us
© 2012 Healthy Living Center of Excellence, Inc. | Site Map
Designed & Developed by Xzito Creative Solutions
Admin login
Partners ESMV Logo Hebrew SeniorLife Logo Hebrew SeniorLife Logo