logo

  • Home
  • Participant Champions
    • Testimonials
  • Leaders Training Opportunities
  • Leaders Information
MAKE A REFERRAL
978-946-1211
  • About Us
    • Our Advisory Committee
    • Our Partners
    • Our Team
  • Program Descriptions
  • Program Schedule
  • News
    • Social Media
    • Blog
    • Press Release
  • Contact Us
Home Breadcrumb Divider Event Breadcrumb Divider Matter of Balance

Matter of Balance

Loading Map....
Hopkinton Senior Center
28 Mayhew St - Hopkinton
Events
42.2309203 -71.5267733

Date/Time

09/14/2015
2:30 pm - 4:30 pm

Location

Hopkinton Senior Center
28 Mayhew St
Hopkinton, MA


About This Workshop

This workshop is hosted by BayPath Elder Services and the coordinator can be contacted at 508-497-9730. The workshop begins on September 14, 2015 and ends November 9, 2015 from 2:30 to 4:30. The workshop is conducted over 8 weeks, 2hrs per week.

For More Information

For more information about A Matter of Balance, click here. To register or refer a participant please complete the form below.

Registration

Registrations are closed for this event.

Events Calendar

Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
27
28
29
30
1
9:00 AM - A Matter of Balance
2
3
4
5
6
10:00 AM - A Matter of Balance
7
10:00 AM - A Matter of Balance (Spanish)
10:00 AM - A Matter of Balance
8
9
10
11
12
10:00 AM - Spanish A Matter of Balance
13
10:00 AM - A Matter of Balance
14
9:30 AM - A Matter of Balance
10:00 AM - (Spanish) A Matter of Balance
10:00 AM - Healthy Eating for Successful Living in Older Adults
15
16
17
18
19
5:30 PM - Virtual Diabetes Self-Management Program
20
9:30 AM - A Matter of Balance
1:00 PM - Virtual My Life My Health, Chronic Disease Self-Management Program
21
22
23
24
25
26
27
1:00 PM - Healthy Eating for Successful Living in Older Adults
28
29
30
31
A Matter of Balance
01 Jul
07/01/2022    
9:00 am - 11:00 am
Swampscott Council on Aging
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
A Matter of Balance
06 Jul
07/06/2022    
10:00 am - 12:00 pm
Swampscott Council on Aging
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
A Matter of Balance (Spanish)
07 Jul
07/07/2022    
10:00 am - 12:00 pm
Greenhouse Apartments
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
A Matter of Balance
07 Jul
07/07/2022    
10:00 am - 12:00 pm
Ocean Shore Apartments
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
Spanish A Matter of Balance
12 Jul
07/12/2022    
10:00 am - 12:00 pm
North Shore Adult Day Care
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
A Matter of Balance
13 Jul
07/13/2022    
10:00 am - 12:00 pm
BCYF Ohrenberger Community Center
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
A Matter of Balance
14 Jul
07/14/2022    
9:30 am - 11:30 am
Oxford Terrace Community Room
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
(Spanish) A Matter of Balance
14 Jul
07/14/2022    
10:00 am - 12:00 pm
North Shore Adult Day Care
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
Healthy Eating for Successful Living in Older Adults
14 Jul
07/14/2022    
10:00 am - 12:00 pm
Holbrook Council On Aging
  • Healthy Eating for Successful Living in Older Adults
Healthy Eating is a program for older adults who want to learn more about nutrition and how lifestyle changes can promote better health. Based on the USDA MyPlate, the main components of the program include: goal setting, problem solving, group support, nutrition education, self assessment and management of dietary patterns.
More Info
Virtual Diabetes Self-Management Program
19 Jul
07/19/2022    
5:30 pm - 8:00 pm
Life Path, Inc.
  • Diabetes Self Management Program
diabetes workshop, health workshop, healthy in massachusetts, healthy living
The Diabetes Self-Management Program is a participant education program for people with diabetes. The program was developed by Stanford University and is offered in communities in the United States and several other countries. Family members, caregivers or friends may also attend.
More Info
A Matter of Balance
20 Jul
07/20/2022    
9:30 am - 11:30 am
Ipswich Council on Aging
  • A Matter of Balance
balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance
Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.
More Info
Virtual My Life My Health, Chronic Disease Self-Management Program
20 Jul
07/20/2022    
1:00 pm - 3:30 pm
Ethos
  • Chronic Disease Self Management Program
chronic pain, chronic pain workshop, health workshop, healthy in massachusetts, healthy living
The Chronic Disease Self Management Program (My Life, My Health) is a participant education program developed by Stanford University and offered in communities in the United States and several other countries. Participants are adults experiencing chronic health conditions such as: hypertension, arthritis, heart disease, stroke, lung disease, and diabetes. Family members, friends and caregivers can also participate. The program provides information and teaches practical skills on managing chronic health problems.
More Info
Healthy Eating for Successful Living in Older Adults
27 Jul
07/27/2022    
1:00 pm - 3:00 pm
Hanson Council on Aging
  • Healthy Eating for Successful Living in Older Adults
Healthy Eating is a program for older adults who want to learn more about nutrition and how lifestyle changes can promote better health. Based on the USDA MyPlate, the main components of the program include: goal setting, problem solving, group support, nutrition education, self assessment and management of dietary patterns.
More Info
Events on 07/01/2022
01 Jul
A Matter of Balance
1 Jul 22
Swampscott
Events on 07/06/2022
06 Jul
A Matter of Balance
6 Jul 22
Swampscott
Events on 07/07/2022
07 Jul
A Matter of Balance (Spanish)
7 Jul 22
Chelsea
07 Jul
A Matter of Balance
7 Jul 22
Lynn
Events on 07/12/2022
12 Jul
Spanish A Matter of Balance
12 Jul 22
Lynn
Events on 07/13/2022
13 Jul
A Matter of Balance
13 Jul 22
West Roxbury
Events on 07/14/2022
14 Jul
A Matter of Balance
14 Jul 22
Fairhaven
14 Jul
(Spanish) A Matter of Balance
14 Jul 22
Lynn
14 Jul
Healthy Eating for Successful Living in Older Adults
14 Jul 22
Holbrook
Events on 07/19/2022
19 Jul
Virtual Diabetes Self-Management Program
19 Jul 22
Greenfield
Events on 07/20/2022
20 Jul
A Matter of Balance
20 Jul 22
Ipswich
20 Jul
Virtual My Life My Health, Chronic Disease Self-Management Program
20 Jul 22
Jamaica Plain
Events on 07/27/2022
27 Jul
Healthy Eating for Successful Living in Older Adults
27 Jul 22
Hanson
Tenemos programas en Español. Empieze hoy a tomar control de us salud!
Health Living Programs. Learn more about our programs today. Click here for more information.
Contact Us. Begin to take charge of your health today! For more information on one of our workshops contact us.

Links

  • Home
  • Home
  • Contact Us
  • Contact Us
  • About Us
  • About Us
  • Participant Champions
  • Participant Champions
  • Leaders Information
  • Leaders Information
  • Programs
  • Programs
  • News & Media
  • News & Media
  • Leaders Training Opportunities
  • Leaders Training Opportunities
  • Workshop Schedule
  • Workshop Schedule
  • Programas en Español
  • Programas en Español

Directions

  • 280 Merrimack St,
    Suite 400, Lawrence, MA 01843
    Get Directions
  • 978-946-1211
  • Contact Us
© 2012 Healthy Living Center of Excellence, Inc. | Site Map
Designed & Developed by Xzito Creative Solutions
Admin login
Partners ESMV Logo Hebrew SeniorLife Logo Hebrew SeniorLife Logo