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978-946-1211

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A Matter of Balance

25 Nov

11/25/2024

1:30 pm - 3:30 pm

Codman Square Apartments

A Matter of Balance

A Matter of Balance, Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults

A Matter of Balance acknowledges the risk of falling and emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.

More Info

A Matter of Balance

06 Dec

12/06/2024

10:30 am - 12:30 pm

$0.00

Garden City Towers - Community Room

A Matter of Balance

A Matter of Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults

A Matter of Balance acknowledges the risk of falling and emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.

More Info Book Now!

A Matter of Balance

19 Dec

12/19/2024

11:00 am - 1:00 pm

$0.00

Bellflower Apartments

A Matter of Balance

A Matter of Balance, Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults

A Matter of Balance acknowledges the risk of falling and emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.

More Info Book Now!

Events on 11/25/2024

25 Nov

A Matter of Balance

25 Nov 24

Boston

Events on 12/06/2024

06 Dec

A Matter of Balance

6 Dec 24

Beverly

Events on 12/19/2024

19 Dec

A Matter of Balance

19 Dec 24

Boston

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280 Merrimack St,
Suite 400, Lawrence, MA 01843
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978-946-1211
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