Events - Mar 7 24

Start Date/Time	Event
03/07/2024 10:00 am - 12:30 pm	Cantonese My Life My Health, Chronic Disease Self-Management Program Golda Meir House, Newton MA
03/07/2024 2:00 pm - 4:30 pm	Cantonese My Life My Health, Chronic Disease Self-Management Program Brighton Campus, Boston MA

Events Calendar

Today

Mon

Tue

Wed

Thu

Fri

Sat

Sun

10:30 AM - Spanish A Matter of Balance

10:00 AM - Cantonese My Life My Health, Chronic Disease Self-Management Program

10:00 AM - A Matter of Balance

10:00 AM - Cantonese My Life My Health, Chronic Disease Self-Management Program

2:00 PM - Cantonese My Life My Health, Chronic Disease Self-Management Program

10:00 AM - A Matter of Balance

12:30 PM - My Life My Health: Chronic Disease Self-Management Program

10:00 AM - A Matter of Balance

10:00 AM - Spanish A Matter of Balance

10:00 AM - Virtual My Life, My Health: Chronic Disease Self-Management Program

10:00 AM - Chronic Pain Self-Management Program

10:00 AM - Programa de Autocontrol del Dolor Crónico

10:00 AM - A Matter of Balance

9:30 AM - A Matter of Balance

10:00 AM - My Life My Health: Chronic Disease Self-Management Program

10:00 AM - Powerful Tools for Caregivers

10:00 AM - Living la Vida Dulce: Tomando Control de su Diabetes

Spanish A Matter of Balance

04 Mar

03/04/2024

10:30 am - 12:30 pm

Lynn Adult Day Health Care

A Matter of Balance
A Matter of Balance Spanish

A Matter of Balance, balance workshop, Exercise, Fatigue, health workshop, healthy in massachusetts, healthy living, older adults, spanish workshop

A Matter of Balance reconoce el riesgo de caer, y enfatiza estrategias prácticas de afrontamiento para reducir este miedo. Estas estrategias incluyen promover una visión de las caídas y el miedo a caer como controlables, establecer objetivos realistas para aumentar la actividad, cambiar el entorno para reducir los factores de riesgo de caídas y promover el ejercicio para aumentar la fuerza y el equilibrio.

Start Date/Time

Event