Events - Oct 4 22

Start Date/Time	Event
10/04/2022 10:00 am - 12:30 pm	Diabetes Self-Management Program Lynn Senior Center, Lynn MA
10/04/2022 10:00 am - 12:30 pm	Spanish Diabetes Self-Management Program Lynn Senior Center, Lynn MA
10/04/2022 10:00 am - 12:00 pm	Virtual A Matter of Balance MelroseWakefield Healthcare, Medford MA
10/04/2022 1:00 pm - 3:00 pm	A Matter of Balance Boa Vista, New Bedford MA

Events Calendar

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10:30 AM - A Matter of Balance

9:30 AM - A Matter of Balance

10:00 AM - A Matter of Balance

12:00 PM - Chinese Chronic Pain Self-Management

10:00 AM - Virtual A Matter of Balance

10:00 AM - Diabetes Self-Management Program

10:00 AM - Spanish Diabetes Self-Management Program

more...

1:00 PM - My Life My Health, Chronic Disease Self-Management Program

9:30 AM - Virtual Tomando Control de su Salud

10:00 AM - A Matter of Balance

10:00 AM - Spanish A Matter of Balance

9:30 AM - Virtual Healthy Eating for Successful Living in Older Adults

10:00 AM - Tomando Control de su Salud

10:00 AM - Powerful Tools for Caregivers

1:00 PM - A Matter of Balance

more...

11:00 AM - Virtual Spanish Diabetes Self-Management Program

3:00 PM - Virtual Diabetes Self-Management Program

10:00 AM - Spanish Diabetes Self-Management Program

1:00 PM - Virtual My Life, My Health: Chronic Disease Self-Management Program

4:00 PM - Virtual Tai Ji-Quan: Moving for Better Balance

9:30 AM - A Matter of Balance

12:00 PM - A Matter of Balance

10:00 AM - Healthy Eating for Successful Living in Older Adults

1:00 PM - Chinese Diabetes Self-Management Program

10:00 AM - Virtual My Life, My Health: Chronic Disease Self-Management Program

4:00 PM - Virtual Diabetes Self-Management Program

10:00 AM - Healthy Eating for Successful Living in Older Adults

10:00 AM - My Life My Health, Chronic Disease Self-Management Program

1:00 PM - Virtual Savvy Caregiver Training

A Matter of Balance

26 Sep

09/26/2022

10:30 am - 12:30 pm

Bellingham Senior Center

A Matter of Balance

balance workshop, health workshop, healthy in massachusetts, healthy living, matter of balance

Matter of Balance acknowledges the risk of falling but emphasizes practical coping strategies to reduce this fear. These strategies include promoting a view of falls and fear of falling as controllable, setting realistic goals for increasing activity, changing the environment to reduce fall risk factors, and promoting exercise to increase strength and balance.

Start Date/Time

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